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In
the Subscriber E-Magazine this month:

-
Disasterous
effects of Statin Drugs
-
Scorbi-Cee
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Why eating
organic is SO important
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Is Fish Oil
really Better than Flaxoil?
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DHA for the
brain
-
Great Natural
Menopause Relief
-
Video Links I
like
-
The Truth
About Cholesterol Levels
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Make Your own:
Cough Syrup & Relaxing Bath Salts
-
Quote of the
Month
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QUIZ: Quick
Nutrient Deficiency Test
-
The Health
Café: Delicious GF recipe
-
Fun Therapy:
The best medicine of all
-
Living
Gluten-Free - and Loving It! Great
recipe
-
Benefits of a
very important vitamin
-
Healthy Pets:
Weight loss
PLUS more
healthy recipes, fun therapy, healthy pets and more
If you wish to subscribe to the above E-magazine,
please contact
pa@sallyanncreed.co.za or
download form
Important Information
This free e-newsletter is borne out of a
passion for proper health education to be made freely available to
everyone (and don’t worry, your email address will never be given to
anyone else – it remains confidential). I am 100% dedicated to finding
and reporting the truth on topics that matter and I am also
100% independent, which means I take no
money from companies or products I may write about, and I cannot be
bought off by suppliers. It is also not my intention to sell you
anything in this newsletter and I promote what I believe to be the
absolute truth at all times. Sometimes people heavily promote a
particular brand of water filter, cleaning agent, health product or
equipment for monetary gain, free advertising or some exposure as a
result of their “endorsement”. I have never done this, nor will I ever
do so. It is my absolute joy and pleasure to provide scientific
information in this newsletter – for free! Hope you enjoy it!
DISCLAIMER: The information contained in this Newsletter was prepared
from medical and scientific sources which are referenced and are
believed to be accurate and reliable. The information herein should not
be used to treat or to prevent any medical condition unless it is used
with the full knowledge, compliance and agreement of your personal
physician or other licensed health care professional. Readers are
strongly advised to seek the advice of their personal health care
professional before proceeding with any changes in any health care
programme. All information supplied is for educational purposes only,
and is not meant to diagnose, prescribe, treat, cure or prevent any
disease. If you do not wish to receive this newsletter, please email
“unsubscribe” in the subject line.
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General Health Newsletter – July 2010
A free
monthly newsletter by Sally-Ann Creed,
Clinical Nutritionist
Winner of SA’s Most Influential Women in Business &
Government 2009/2010
By the time you get this, I’ll be in Australia
enjoying a break while missing being home. But
everyone needs a break sometime and I’m taking
mine right now! I’m hoping all is going well
for you soccer fans back home without too much
rain. This month I want to start to briefly
cover some rather nasty preservatives to watch
out for – this month we’ll look at sodium
benzoate – a real devil in disguise. I have
covered many other subjects in my monthly
Subscriber E-Mag
[more information should you wish to
subscribe.]
And don’t forget to pre-order your copy of our
new book out next month called Raising
Happy Healthy Children, launching on 10
August (see JUNE’S General Newsletter on line
for more ).
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In this Newsletter: |
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·
Lead Article:
Dangers of sodium benzoate
· Incredible
Clips!
Special ones to watch
· Flaxseed
oil Triples Premature Birth Risk
· Recipe:
Delectable Ginger Dressing
· Q
& A:
Plant and Fish oils?
· Contents
of July 2010 Subscriber E-Mag
· Spiritual
Health
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Sodium Benzoate – Safe or Dangerous? |
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We are
flooded with chemicals, preservatives,
herbacides and hormones in our food
supply – it seems crazy to knowingly eat
or drink products today containing
anything we can choose to avoid. One
such toxin is called
E211 or
sodium benzoate, a preservative used to
keep drinks (and other foods) fresh by
not allowing mould and harmful bacteria
to grow. Replacing one toxin for another
goes against the grain a bit – even
Coca-Cola
phased out the toxin in 2008 in the UK
due to fears of DNA damage! It was
reported in the daily mail – click here
for more.
In
combination with vitamin C - which
naturally occurs in many soft drinks, or
is added as another preservative –
sodium benzoate can react to form the
carcinogenic chemical benzene.
Other studies have found it can cause
damage to human DNA, switching off
certain sections of the genetic code and
increasing the risk of Parkinson's
disease and cirrhosis of the
liver. It also made the news
recently as one of the chemicals
implicated in increasing children's risk
of hyperactivity in a study by
researchers from Southampton University.
You will find that this preservative is
used in things such as vinegar, Chinese
foods (ie. soy sauce), fizzy drinks,
jams, fruit drinks/juices and worst of
all – some “health” supplements.
Please read your labels. Lastly
– did you know
that sodium benzoate is also used in
fireworks....as fuel in whistle
mix! So if you love your liver, don’t
want Parkinsons, cancer or DNA damage –
maybe it’s a good idea to read your
labels routinely for any preservative –
especially this one – and choose an
alternative product with less risk.
To read more on this really
Dangerous
chemical
click these links
http://www.dailymail.co.uk/home/search.html?searchPhrase=sodium+benzoate. |
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Incredible Clips! |
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Give
yourself a treat – watch these three
gorgeous clips! One of a baby
hummingbird raised by hand, a dove
raising baby rabbits and an incredible
woman of 80 with the voice of an angel
http://www.youtube.com/watch?v=l7xBLvMIBZU
hummingbird
http://www.youtube.com/watch?v=FEvCVaG6734
the rescue dove
http://www.youtube.com/watch?v=JAwOZvvGsRs&feature=fvw
Jane – Britain’s Got Talent |
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Flaxseed Oil Triples Premature Birth
Risk |
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A new study has found that pregnant
women consuming flaxseed oil are four
times more likely to have premature baby
births. Led by University of Montreal
researchers, the study has found that
the risks of a premature birth quadruple
if flaxseed oil is consumed in the
last two trimesters of pregnancy. In
the study led by Professor Anick Berard
of the Universite de Montreal, involving
3,354 Quebec women, the only one product
that had a very strong correlation
with preterm births was flaxseed oil.
"In the general population, the average
rate of premature births is 2-3%. But
for women consuming flaxseed oil in
their last two trimesters that number
jumps up to 12 percent," said
Berard. "It's an enormous risk," Berard
added.
Read more |
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Recipe:
Versatile Ginger Dressing |
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What you
need:
3 Tbsp
Macadamia Oil
1-2 Tbsp fresh lemon juice
1 tsp. fresh grated
ginger 1 garlic
clove, minced |
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What you
do with this:
Whisk ingredients together and store in
the refrigerator in a dark bottle. Great
as a light dressing over salads, grains,
vegetables - anything really! It’s truly
a versatile, delectable dressing to put
on anything. With the amazing curative
properties of ginger – it’s a good idea
to include this spice whenever you can. |
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Don’t forget my new book is out
on 10 August – please place
pre-orders with us if you want
an early copy – Raising Happy
Healthy Children by Sally-Ann
Creed & Andalene Salvesen.
Contact us on pa@sallyanncreed.co.za
(Retail R149.95). If you would
like to stock this book or just
want more information on it,
please let us know so we can
oblige. Pre-orders are being
taken now. |
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Sally-Ann’s Product Ranges (Nourishing
Solutions) |
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Please contact my office or pop
in for all my products, now
available at Creed Nutrition
Centre in Constantia, or email
us at
pa@sallyanncreed.co.za
for a price list. Or we’ll help
you over the phone – we’re a
friendly bunch, here to help! |
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Ever wanted to study Nutrition
at home? |
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Spiritual Health:
God’s Word says that Jesus came to give
us life more abundantly. Not
just ‘abundant’ life – which is more
than anyone could hope for – but life
more abundantly. The Psalmist says
“At His right hand are pleasures for
evermore” – who wouldn’t want this
unmerited gift?It cost God everything to
give us Jesus and this abundant life -
it costs us nothing. If you would like
this amazing gift of abundant life
please contact one of us at my offices –
there are five of us here who are
willing to introduce you to Jesus or
tell you more. Phone or email us – we’d
love to help you! |
BYE
From “down
under” – I do hope you all have a great World
Cup – Ayebo!
With lots of love & God bless
Sally-Ann Creed,
Clinical Nutritionist
(Grad Dip Clin Nutr, Australia)
Winner of
SA’s Most Influential Women in Business &
Government 2009/2010
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