For our Newsletter readers, we are offering
our Ester C at the JUNE price this
month with SuperSweet (see below for
more on that) – as we have had to raise the
price of new stock sadly in line with fuel
prices etc, and once this present stock has
gone, it’s gone. If you
want some of this ‘Immune Power’ let Colleen
or Maureen know on
pa@sallyanncreed.co.za.
For every bottle of Ester C you buy
now at the JUNE price, we’ll also give you
last month’s price of SuperSweet
(utterly divine product for ensuring weight
loss and healthy flora to sweeten tea/coffee
etc). You will save
quite a bit, and feel fantastic too.
(This is only for Newsletter readers,
so please quote this newsletter – everyone
else pays the new prices).
Our Ester C is the best-priced Ester C
on the market right now, and is the ‘real
deal’ as it has come from the developers and
manufacturers of the patented Ester C
product in
USA.
Not only will your skin glow, but
your immune system will be bolstered for the
winter. This product is
MCC Registered, and soon will have a Nappi
Code.
Protect
your Precious Eyes
Here are a number of things you can do to
prevent deterioration and improve quality of
vision:
·
Stare at something in the
distance for 30 seconds every 60 minutes.
This will improve your long distance focus
·
Put your finger in front of
your face (approx 6-8 inches away). Stare at
the finger for ten seconds and then focus on
something in the distance. Again this is
good for long distance focus
·
Nod your head up and down
slowly a number of times, looking at the
ceiling and then at your toes. This will
increase the blood circulation to your head
and eyes (um, don’t let your
boss/wife/husband/kids or even dogs see you
doing this exercise….) For
the rest of this article please go to the
Health Topics on my website
www.sallyanncreed.co.za.
How To Lose Weight with
MaxiFOS and SuperSweet
Because MaxiFOS & SuperSweet cannot be
digested in the upper part of the intestine,
they have some unique properties that other
carbohydrates do not have. MaxiFOS &
SuperSweet won't raise blood sugar or
trigger insulin secretion like many of their
fellow carbohydrates. They act as fibre
which helps regulate the digestive process
and increase the growth of certain
intestinal bacteria, like the
Bifidobacteria that we depend on
for our health. Their fibre-related activity
also allows them to interact with the
complicated process of fat
metabolism. For all of the above
reasons, research studies continue to
explore the benefits of these products for
improvement of intestinal
function, reduction of fat levels in the
blood, and improved blood sugar regulation.
Better regulation
of immune responses and
improved bone health are also areas
of current research interest with respect to
this family of ‘super-fibres’.
What’s the difference between
MaxiFOS and SuperSweet?
MaxiFOS
is pure FOS, whereby you can add it for very
MILD sweetening to your food or beverage,
but in effect it’s completely tasteless.
MaxiFOS is a powerful PREBIOTIC,
which encourages the proliferation of
healthy intestinal bacteria, cutting down on
gas, bloating, constipation and all the
other tummy troubles you may have. My
recommendation is that you take 1-6 large
teaspoons a day (more if you like) in a
therapeutic capacity to do the following:
·
As a PREBIOTIC to bolster healthy bacteria
(this is the FOOD that your healthy bacteria
live on!) – very helpful to take
with a probiotic like MaxiBiotic (which
also contains a little MaxiFOS, but the
additional MaxiFOS greatly boosts the
activity of a probiotic)
·
To encourage fat metabolism
·
To dramatically improve intestinal function
·
To significantly reduce levels of fat in the
blood
·
To encourage blood sugar regulation –
balancing blood sugar is all-important
·
Improve immunity
·
Improve bone health and encourage bone mass
(great for osteoporosis)
·
To add extra soluble fibre to your daily
food intake – we all get too little
SuperSweet
on the other hand is made up of MaxiFOS and
stevia (the highest grade in the world) –
which is derived from a herb.
Because this is so much sweeter than
MaxiFOS, you can use it as a very
inexpensive sweetening aid instead of sugar.
So you “supplement your beverage” in effect
by adding a soluble fibre, whilst
sweetening! You only
need very little of this and it goes a
looong way, so can’t really be used in a
therapeutic capacity as MaxiFOS can.
But used with MaxiFOS
will have an extremely powerful effect on
blood sugar control (stevia is known for
this, as is MaxiFOS), plus you will be
getting NO calories at all.
SuperSweet has all the benefits of
MaxiFOS (at smaller doses), with the added
advantage of sweetening food or drinks
without the aftertaste which plain stevia
offers. In all, these
two are an awesome duo.
Of course taken with MaxiBiotic
as well, you have the beneficial bacteria to
go with the other two, creating a perfect
environment for your weight, immunity, bone
health and healthy bacteria to do all the
right things! For more
information, please write to
pa@sallyanncreed.co.za or phone us on
(021) 794-3052 office hours.
We’ll send you some if you’d like us
to!
Recipe:
Mushroom Quiche
Use exotic
mushrooms in the supermarket if you can find
them, like
cremini, shitake, portabella and
oyster –otherwise ordinary ones are fine.
What you
need:
6 organic
eggs
¼ cup beef
broth
2kg
mushrooms, sliced
½ medium
onion, chopped
2 boneless
skinless chicken breasts, diced
¼ cup chopped
parsley
¼ cup chopped
dill
Cayenne
pepper to taste
What you do
with this:
· Coat a medium frypan with
extra virgin olive oil and heat over
medium-high setting.
·
Whisk eggs in a medium bowl;
set aside.
· Heat the broth in the frypan.
· Sauté mushrooms and onions in
broth until caramelized and broth is
absorbed.
· Add chicken and continue
sautéing until cooked through.
· Let mixture cool slightly.
· Add chicken-vegetable mixture,
herbs and cayenne to eggs, mixing well.
· Coat a quiche or medium glass
pie plate with olive oil or butter to
prevent sticking.
· Pour mixture into pan.
· Bake at 180 degrees C for
25-30 minutes or until knife inserted into
centre of quiche comes
out clean.
· Let cool for 5 minutes and
slice into 6 portions – a serving size is
two wedges each.
If we eat
wrongly, no doctor can cure us; If we eat
rightly, no doctor is needed
-
Victor G Rocine
Have a great
month! We’re serving
organic coffee and tea at Creeds now – pop
in and enjoy a cuppa with us, and chat to
our three fabulous staff members who are
passionate about health!
Love to you
all and God bless.