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GENERAL NEWSLETTER – NOV 2007
We celebrated our rugby players’ victory in October –
winning the Rugby World Cup was just great. (Well, now
I have the men’s attention anyway!) Something many men
suffer from is kidney stones and they’re very painful -
so I have an interesting article which continues on the
website – I hope it’s helpful if this is your problem.
The Damon Scott video clip is one of the best I’ve ever
seen – treat yourself, it’s fabulous stuff! And lastly,
please educate and inform yourself regarding this
osteoporosis drug by clicking on Jawbone Death – this is
important information you absolutely MUST know if you
are taking Fosomax or are thinking of doing so.
Dealing with Kidney Stones
Kidney stones can form anywhere in the entire urinary
tract (kidney, bladder, the ducts in-between, or the
ureters), and primarily occur because of calcium
(oxalate) and/or phosphate that has come out of
solution. If left untreated, the stones can block these
areas of the urinary tract, causing pain, bleeding, and
other problems.
Symptoms of kidney stones include sudden and
excruciating back pain that may come and go and that
often radiates from the back across the abdomen and into
the genital area or inner thighs. This pain can be
accompanied by nausea, vomiting, abdominal bloating,
blood in the urine, pain on urination, and chills and
fever. Stones in the urinary tract can be one of the
most painful conditions, similar to the pain of
childbirth. In some cases, there may be no symptoms,
depending on where the stone is located and its size,
and also tend to be recurring, typically reforming
within seven years. (See my site for the rest of
this article)
It is better to
keep your mouth shut and be thought stupid, than to open
it and remove all doubt
– Mark Reuter
Make it Yourself:
Kiddies Bubble Mixture
With Christmas round the corner, make some old-fashioned
bubble mix for the kids to play with – it keeps them
happy for hours, and the adults quite enjoy it too…
You’ll need:
1/3 cup Dish-washing liquid, 2 tablespoons sugar, 1 cup
water and some pipe cleaners. To make it: mix
the first three ingredients in a plastic dish (one with
a cover to save for later). Form pipe cleaners into
different shapes and attach to unsharpened pencil for a
bubble wand.
Fun
Therapy
Utterly amazing
Damon Scott – I can’t begin to tell you how much
you’ll enjoy watching this!
Healthy Link
Click on
Jawbone death if
you are taking Fosomax – you just might want to change
your mind….
Health Café
Recipe : Creeds Organic Cashew Milk
Many people are intolerant of dairy today so why not try
some creamy cashew milk instead! All the ingredients
are available at Creeds
What you need:
½ cup organic raw cashew pieces
2 cups distilled water
1 tablespoon maple syrup (available at Creeds) or Creeds
Organic Honey
Now make it:
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Combine cashews with
1 cup water and maple syrup in blender.
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Blend on high until
thick and creamy.
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Slowly add remaining
water and blend on high for 2 minutes.
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Strain if desired.
God bless you till next month.
Sally-Ann Creed,
Clinical Nutritionist
Dip Clin Nutr |
